Yoga – Good for balance and menopause relief

Posted on May 8, 2009. Filed under: Boomer Health | Tags: , , |

Syd Hoffman is the owner of Joyful Yoga Studio in Chandler, Arizona. Her journey to yoga spans most of the continents and the highest mountains in the world. She explains the value of balance, harmony and peace that comes with breathing and moving. Simple and sublime!

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