Chef Rachel Albert-Matesz discusses whole food nutrition

Posted on August 14, 2009. Filed under: Boomer Health | Tags: , , , , |

Chef Rachel has great information about healthy eating. She is the author of a new cookbook called “The Ice Dream Cookbook,” which is full of delectable recipes that use healthy ingredients for frozen desserts. This hour is also about “The Garden of Eating” which combines the best of diet book and cookbook to yield a roadmap to greater health through optimal nutrition. Contact Chef Rachel through her website http://www.thegardenofeatingdiet.com/

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