Boomer Health

Brookdale Senior Living holds first Chef’s Challenge

Posted on February 15, 2010. Filed under: Boomer Health, Boomer Interests | Tags: , , , |

You can hear it in Rick Coto’s voice — food is a very important part of the fabulous lifestyle available at the Brookdale Senior Living communities.  The Chef’s Challenge that is the topic of this radio show episode is the first of several planned for 2010.  Visit Brookdale’s website for information about the Ultimate Chef America event schedule.

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Chef Rachel Albert-Matesz discusses whole food nutrition

Posted on August 14, 2009. Filed under: Boomer Health | Tags: , , , , |

Chef Rachel has great information about healthy eating. She is the author of a new cookbook called “The Ice Dream Cookbook,” which is full of delectable recipes that use healthy ingredients for frozen desserts. This hour is also about “The Garden of Eating” which combines the best of diet book and cookbook to yield a roadmap to greater health through optimal nutrition. Contact Chef Rachel through her website http://www.thegardenofeatingdiet.com/

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Yoga – Good for balance and menopause relief

Posted on May 8, 2009. Filed under: Boomer Health | Tags: , , |

Syd Hoffman is the owner of Joyful Yoga Studio in Chandler, Arizona. Her journey to yoga spans most of the continents and the highest mountains in the world. She explains the value of balance, harmony and peace that comes with breathing and moving. Simple and sublime!

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Hands of Hope offers more than safe rest

Posted on March 6, 2009. Filed under: Boomer Faith, Boomer Health, Boomer Interests | Tags: , , , , |

Carrie LePage is living proof that one person with vision and drive can make a huge difference for others.  Carrie is the executive director of Hands of Hope, a haven for women and children fleeing domestic abuse.  Domestic abuse is a big, ongoing problem that affects 1 in 4 women in the US.  The workplace impact due to lost hours and decreased productivity is billions of dollars every year.  This conversation gives clues about how to help.

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